Cultivating Health and Happiness with
RESOURCES FOR HEALTH
Cutting grains from the diet is recommended in many autoimmune protocols and diets. Zucchini noodles (Zoodles)can be a great replacement. We recommend Briefton’s Vegetable Spiralizer.
Sprouts are a great way to add nutrition to your diet. They are easy to grow and pack a lot of nutrition. We’ve tried several sprouting methods and growing sprouts in these stainless steel sprouting trays is our favorite method.
We use our InstaPot a lot. It allows me to create healthy meals quickly.