Cultivating Health, Happiness & Joy 

JOY

Joy is a state of mind. Joy is the result of seeking happiness. Joy is the result of cultivating more passion and purpose in one’s life.  Joy is something greater than happiness.  Joy is the purpose of life.

The Latest Joy Posts

Gratitudes Impact on Health Happiness & Joy

Gratitudes Impact on Health Happiness & Joy

Gratitude can make a positive and significant impact on your health, happiness, and joy. That is what study after study shows. It can help us make a transition from happiness to joy and from unhealthy to healthy. Gratitude is such a powerful emotion. It is difficult...

Service is a Great Stress Reliever & Part of Your Purpose

Service is a Great Stress Reliever & Part of Your Purpose

I had been feeling super down for a few days. I hadn’t cried that much in 24 hours than I have in the past many, many years. The last time I felt that way was when I miscarried twins 15 or so years ago. It was highly unusual for me. I think all the stuff that I had...

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