Cultivating Health, Happiness & Joy 


Joy is a state of mind. Joy is the result of seeking happiness. Joy is the result of cultivating more passion and purpose in one’s life.  Joy is something greater than happiness.  Joy is the purpose of life.

The Latest Joy Posts

Gratitudes Impact on Health Happiness & Joy

Gratitudes Impact on Health Happiness & Joy

Gratitude can make a positive and significant impact on your health, happiness, and joy. That is what study after study shows. It can help us make a transition from happiness to joy and from unhealthy to healthy. Gratitude is such a powerful emotion. It is difficult...

Service is a Great Stress Reliever & Part of Your Purpose

Service is a Great Stress Reliever & Part of Your Purpose

I had been feeling super down for a few days. I hadn’t cried that much in 24 hours than I have in the past many, many years. The last time I felt that way was when I miscarried twins 15 or so years ago. It was highly unusual for me. I think all the stuff that I had...

Disclaimer: We are not a doctors. The views on this website are our own interpretation of personal medical conditions and things we may have tried to alleviate some symptoms. We always strive for accuracy and truth, however there are times when we may well have some parts wrong or perhaps we are just not very thorough. Consult your doctor, and don’t take our word for it.



We believe in living your best life, despite whatever is going on in life. And yes, we get it, there can be a lot going on. You see, our family has been diagnosed with multiple medical conditions: including cancer, multiple sclerosis, diabetes, dysautonomia, and other invisible illnesses.

This website is designed to be a place where we talk about resources to increase health and happiness, despite life’s stuff. Here is where we are starting to record research we’ve done or found related to various medical conditions, tips and tricks for increasing health, what it is like to deal with a variety of medical conditions.

We’ll also share different parts of our lives, including the things we do to create more happiness in life. It could be hobbies, restaurants we love, travel we’ve done, and more.

Get a copy of your Overcoming Obstacles Checklist!

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!