Cultivating Health, Happiness & Joy with
Food & Kitchen Tools
Cutting grains from the diet is recommended in many autoimmune protocols and diets. Zucchini noodles (Zoodles)can be a great replacement. We recommend Briefton’s Vegetable Spiralizer.
Sprouts are a great way to add nutrition to your diet. They are easy to grow and pack a lot of nutrition. We’ve tried several sprouting methods and growing sprouts in these stainless steel sprouting trays is our favorite method.
We use our InstaPot a lot. It allows me to create healthy meals quickly.
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From Our Founder
LIVE YOUR BEST LIFE
This website is designed to be a place where we talk about resources to increase health and happiness, despite life’s stuff. Here is where we are starting to record research we’ve done or found related to various medical conditions, tips and tricks for increasing health, what it is like to deal with a variety of medical conditions.
We’ll also share different parts of our lives, including the things we do to create more happiness in life. It could be hobbies, restaurants we love, travel we’ve done, and more.
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Let us know what you're currently struggling with, what successes you have had in treatments, or anything else we can help you with.