Cultivating Health, Happiness & Joy with 

Food & Kitchen Tools

A collection of our favorite kitchen tools and food resources, or products to assist you in creating more health, happiness, and joy in life.

Kitchen Tools

Cutting grains from the diet is recommended in many autoimmune protocols and diets. Zucchini noodles (Zoodles)can be a great replacement.  We recommend Briefton’s Vegetable Spiralizer.  

Sprouts are a great way to add nutrition to your diet. They are easy to grow and pack a lot of nutrition.  We’ve tried several sprouting methods and growing sprouts in these stainless steel sprouting trays is our favorite method.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn commission by linking to and affiliated sites and products we use to help cultivate more health, happiness, and joy in life. We only recommend products we truly believe in. Thanks for supporting our families journey to better health.

From Our Founder


We believe in living your best life, despite whatever is going on in life. And yes, we get it, there can be a lot going on. You see, our family has been diagnosed with multiple medical conditions: including cancer, multiple sclerosis, diabetes, dysautonomia, and other invisible illnesses.

This website is designed to be a place where we talk about resources to increase health and happiness, despite life’s stuff. Here is where we are starting to record research we’ve done or found related to various medical conditions, tips and tricks for increasing health, what it is like to deal with a variety of medical conditions.

We’ll also share different parts of our lives, including the things we do to create more happiness in life. It could be hobbies, restaurants we love, travel we’ve done, and more.

Get In Touch

Feel free to send us an email.
Let us know what you're currently struggling with, what successes you have had in treatments, or anything else we can help you with.