In today's overly connected 24/7 society, it can be difficult to find quality time with your spouse, kids and friends — let alone yourself. But carving out some quiet “me” time should be on everyone’s priority list, and even a few...
Happiness
Canyon Villas at Coral Ridge
The town homes at Coral Canyon are one of our favorite places to stay. I have stayed here for 21 days over the past few years. The place is spacious with 3 bedrooms and 3 bathrooms, a large pantry, and plenty of kitchen space. It sleeps 8 comfortably. And it well...
A Southern Utah Road Trip Tradition: The Creamery in Beaver, UT
I rarely eat ice cream. After all, it contributes to inflammation. And it is nowhere on the list of foods to eat when one has autoimmune conditions. But I do have ice cream occasionally as it adds to my happiness factor. I generally save my ice cream splurge for...
Perspective Makes All the Difference in Our Happiness
Life will bring you plenty of experiences that you can use to grow from and opportunities to change your perspective. You will grow as your experiences expand and eventually everything works out in its own perfect way. However, most often, we fail to see the benefit...
6 Strategies to Create Your Own Happiness
Many people come to believe very early in life that life is a game they can't win. They spend the rest of their lives collecting "evidence" to prove why they don't deserve to be happy or that I can't be happy because "this happened" to me. They spend time thinking...
Declare it: I Experience Joy and Create Joy for Others
Declare it: I experience joy and create joy for othersSized for Pinterest