CULTIVATING HEALTH, HAPPINESS & JOY THROUGH

TRAVEL

Travel has many benefits. It enhances one’s mental well-being. And studies have show that people who travel are happier. Me? Well I LOVE to travel. I would be so happy to travel the world for years, immersing myself in the various world cultures, savoring the foods. Oh, the foods!

We travel as much as possible – which really has not been nearly as much as I wished. I’ll share many of adventures and how we have adapted our travel to meet current medical needs.

The Latest Travel Posts

A Southern Utah Road Trip Tradition: The Creamery in Beaver, UT

by Leisa Watkins | Feb 16, 2021 | 0 Comments

I rarely eat ice cream. After all, it contribute to inflammation. And it is nowhere on the list of foods to eat when one has autoimmune conditions. But I do have ice-cream occasionally as it adds to my happiness factor. I generally save my ice cream splurge for...

Disclaimer: We are not a doctors. The views on this website are our own interpretation of personal medical conditions and things we may have tried to alleviate some symptoms. We always strive for accuracy and truth, however there are times when we may well have some parts wrong or perhaps we are just not very thorough. Consult your doctor, and don’t take our word for it.

From Our Founder

LIVE YOUR BEST LIFE

We believe in living your best life, despite whatever is going on in life. And yes, we get it, there can be a lot going on. You see, our family has been diagnosed with multiple medical conditions: including cancer, multiple sclerosis, diabetes, dysautonomia, and other invisible illnesses.

This website is designed to be a place where we talk about resources to increase health and happiness, despite life’s stuff. Here is where we are starting to record research we’ve done or found related to various medical conditions, tips and tricks for increasing health, what it is like to deal with a variety of medical conditions.

We’ll also share different parts of our lives, including the things we do to create more happiness in life. It could be hobbies, restaurants we love, travel we’ve done, and more.

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Let us know what you're currently struggling with, what successes you have had in treatments, or anything else we can help you with.